About This Trend

BBG (Bikini Body Guides) by Kayla Itsines is a fitness program and social media phenomenon created by Australian personal trainer and entrepreneur Kayla Itsines. The program focuses on providing workout guides and healthy eating plans to help women achieve their fitness goals.

The hashtag #bbgr is currently trending as Kayla's program has gained massive popularity, with millions of followers and users sharing their fitness journeys and transformation results on social media, inspiring others to join the community and work towards a healthier lifestyle.

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