About This Trend

햇던 기간 is a Korean phrase that translates to "a period of exhaustion" or "burnout period." This trend is about people sharing their personal experiences and struggles with burnout, a state of emotional, mental, and physical exhaustion caused by prolonged stress, overwork, and lack of balance in life.

It's trending because many individuals, especially in South Korea, are openly discussing their struggles with burnout, which has become a significant concern in the country's highly competitive and fast-paced society. The trend is significant as it raises awareness about the importance of mental health, self-care, and work-life balance.

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